Services

We understand that everyone is different in terms of fitness, time availability, goals and priorities. With that in mind, we will work with you to come up with a program that is sustainable and suits your needs. If you’re not enjoying what you're doing, you’re unlikely to be driven to reach your goals. As we get to know you, we can tailor a program which, although challenging, you’ll get satisfaction out of with the development you make. 

$90 per month

No gimmicks, tiered packages or bulk month commitment costs- if you’re not happy with the coaching services provided, just talk with us so we can address your concerns and if you’re still not happy, we’ll refund your monthly cost. Your satisfaction in the progress we can make is essential. So even up until the last day of the billing period you can ask for your money back, no hard feelings!

We’re excited about running, so there’s no reasonable limitation to the amount of communication we can offer you. We’ll find time if you want a video/phone call, or you can email/text and we can go into what you need. You may have doubts at points, but make sure you ask the questions, and we can explain the training theory which is being applied to your program.

Other services (prices subject to negotiation)

Subject to availability and location, we could crew or pace for your races - it’s going to be far more cost effective to have your friends and family do it for you, however you may be travelling to our area, and it might be a suitable option. Prices for this are subject to negotiation.

At your request, we can go with you on training runs or run 1 on 1 sessions, like speedwork or strength sessions.

Monthly Program Includes